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Posts Tagged ‘Running’

Back To The Grind…

May 18th, 2009 2 comments

It’s amazing how much work vacations are.  I feel as if I need a few days off to recover from mine ;-)
 
All in all we had a great time.  I went on several nice runs, Karin and I visited a few of the nearby coastal towns, we had some fantastic local food pulled straight from the sea, and happy hour began at 5pm every night.

Alas, all good things must pass.  For now it’s back to the grind.  The next big outing for me will be the Mt. Whitney run in September.  Better put in for a few days off from work for that some time this week.

The view from the top of Point Arena lighthouse

The view from the top of Point Arena lighthouse

The Gualala River feeding into the sea

The Gualala River feeding into the sea

Deep in the forest at Sea Ranch

Deep in the forest at Sea Ranch

One of the paths I ran at Sea Ranch

One of the paths I ran at Sea Ranch

Categories: holiday, Personal, Running Tags: ,

Trail Running @ Ninety Degrees

April 28th, 2009 2 comments

Whelp, the weather is finally heating up here in San Diego.  We’ve recently experienced several days of 90° scorchers.  While certainly tolerable on the short walk from the office to the car, it’s pure hell while trail running in the back hills.  I’m afflicted with a malady common to quite a few of my fellow runners; I tend to carry a small water bottle into battle, and nothing else.  During these hot runs it’s not uncommon for me to be many, many miles away from my car when I suddenly find myself out of water.  It’s then that I notice my fingers beginning to swell, the heat escaping through the top of my head feels like it’s going to set my hair on fire, and the legs begin to stumble a bit as my feet desperately seek solid purchase on the wavering, rocky trails.

I think it’s time to upgrade my trusty water bottle companion.  And since my Mt. Whitney run is fast approaching I figured I might as well bite the bullet and invest in a CamelBak.  I’ll need to break one in and become accustomed to it before September.  I’ll want to know where the chaffing points are and how my body will adjust to running with extra weight on my back before the big run.

Reading the reviews I’ve decided on the CamelBak Octane XC 70oz model.  My birthday was this weekend, and the parents-in-law hooked me up with a bit of cash which I’ll use to pick up one of these bad boys.

Oh, and I forgot how much of a bastard whiskey is.  Happy birthday to me indeed…. 8O

Categories: Running, Sports Tags: ,

Managed To Secure A Mt. Whitney Permit

April 7th, 2009 7 comments

The process for obtaining a permit to hike Mt. Whitney is a bit convoluted, and relies on punctual form submission, proper request format, pre-payment, and pure dumb luck to come out a winner.  The US Forest Service limits the amount of people allowed on the mountain each day, and because the demand for permits is extremely high a lottery system was introduced to be as fair as possible to all applicants.  The lottery drawing begins on February 17th, with the winners and losers notified via mail in April.

As luck would have it, this past Friday I received an envelope in the mail containing one of these:

Awww Yeah!  I actually won a spot on the mountain.  Looks like my training won’t be in vain.  I’ll see you up at 14,500ft in September!  The plan is to run up and down Mt. Whitney Trail (22 miles) in under 8 hours.  As you can see I have an extra spot open on my reservation.  Want to come along?

UPDATE 9/9/09: I’ve successfully completed my Mt. Whitney run.  See this post for details and photos!